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Yoga groepsles op het werk

Yoga as a lever for greater performance & lower absenteeism

With yoga@work, you choose a preventive approach with these benefits:

  • Higher productivity through employees who feel well

  • More well-being and reduced absenteeism

  • Prevent and reduce burnout

algemeenaanbod
Is this relatable?

The challenge every HR manager faces.

Beperken van ziekteverzuim
Stressreductie op het werk

Work-related stress, burnout, and absenteeism are no coincidence. They are the result of a work environment that does not pay enough attention to employee well-being.

Personeelsverloop
Rising absenteeism

One sick employee costs your company an average of €2,000 per week. And that’s not even counting the indirect costs associated with lost production and reduced quality.

Burn-out and chronic stress

Burnout or depression can cost up to €70,000 a year if you don’t take action in time and listen to your employees.

High employee turnover

Employees are increasingly choosing employers who invest in their well-being. Without sending that signal, you’ll lose talent to competitors who do.

Slechte resultaten op het werk
Performance loss

Employees who lack work-life balance are less productive, communicate less effectively, and take more risks. Well-being is an investment, not a cost.

The question isn't whether you invest in well-being—but when.

Pro aanbod
Our programs

Yoga tailored to your organization.

Yoga op het werk
Group yoga class at the workplace

Weekly or biweekly exercise sessions held on-site at your location. Suitable for all skill levels, including those who have never done yoga before.

Not just a one-time team-building event, but ongoing guidance that truly supports your employees. Every program is tailored to your team, your culture, and your goals.
Private yoga sessions at the office or at your home for up to two people.

I’ll come to you and bring everything with me at a time that’s convenient for you.

Yoga therapy

Always one-on-one. Are you experiencing a specific issue, such as back or neck pain, chronic pain, anxiety, or depression? With yoga therapy, we’ll start with an intake so we can tailor the practice to your needs and help you reconnect with your body in a safe way. 

Privé yoga op het werk of daarbuiten
Yogatherapie op het werk
Teambuilding/activity

A full-day or half-day session for your team—energizing, team-building, and practical. Can also be organized on-site or off-site.

Teambuilding
Pro aanbod
What do our clients say?

Companies that have already taken the plunge!

I am currently in the middle of five sessions with Maarten at Yogalimbs and am extremely satisfied with the guidance I’m receiving. We started with a comprehensive intake interview during which my needs, expectations, and physical complaints were thoroughly discussed. That immediately gave me a sense of professionalism and thoughtfulness. The sessions are entirely one-on-one, which is a huge plus for me. Maarten tailors everything personally to my body and abilities. After just a few sessions, I’ve noticed a clear improvement in my neck pain and in my recovery from my herniated disc. The approach is calm, expert, and tailored to my needs. I feel well-supported and look forward to the next session every time. I highly recommend this to anyone who wants to work on their body in a mindful and professional way, within a personal setting.

From SMEs to larger organizations—companies in Ghent and the surrounding area are adopting a sustainable approach to employee well-being.

I recently took a class at Yogalimbs with Maarten, and it was a truly positive experience. What immediately stands out is his serene and calm approach. In a professional setting, he manages to create an atmosphere that feels both structured and relaxed. You can tell he knows what he’s doing, but without it ever feeling heavy or distant. Maarten guides the exercises in a clear and accessible way. His calm voice and clear explanations make you feel safe to explore the poses step by step. There is room to learn, to feel, and to grow at your own pace. For those wanting to try yoga for the first time, Yogalimbs is definitely an ideal, accessible starting point. You don’t need any experience or special flexibility; everything is built up gradually and tailored to the group. It’s a wonderful way to discover yoga in a professional, warm, and inviting environment. Highly recommended for both beginners and those who want to reconnect with the basics.

My partner and I are extremely satisfied with Maarten’s yoga classes. He’s great at assessing our level and effortlessly adapts the exercises to our abilities. As a result, the classes always feel challenging but never overwhelming. What we particularly appreciate is that he also incorporates meditation techniques that not only help us relax during class but also make us more resilient in our daily lives.
Maarten combines professionalism with a calm, pleasant approach. Highly recommended for anyone looking for high-quality, personalized yoga instruction!

Dienstenaanvraag

Let's talk!

Portretfoto Maarten Coart
Nice to meet you, I’m Maarten, your well-being expert.
Let’s talk about your needs and goals!

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